5 HTP --- Depression: |
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Do I have Depression?
Depresion typically refers to;
Depressed mood, Loss of interest in activities, overwhelming sadness or fear, Feelings of guilt, helplessness, hopelessness, disturbed sleep patterns.
There are many signs of depression, the above are some of the more common, but searching on google can reveal a large list of others. |
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Can 5-HTP help my Depression?
Clinical studies of 5-HTP have shown that it is just as effective as prescription Selective serotonin reuptake inhibitors (SSRIs), such as Prozac, in treating depression.
Unlike SSRIs, it is also reported that 5HTP does not disturb the brains natural metabolic procedures. 5-HTP works by changing the level of Serotonin in the brain, the same way prozac works. (Although 5-HTP restores levels of Serotonin, and Prozac increases levels, but both work on the same principle.) |
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