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5 HTP --- Anxiety:

5-HTP Anxiety

Do I have Anxiety?

Anxiety typically refers to;
Rapid heart beat, pounding heart or palpitations, sweating, shaking visibly or inside, choking sensations or lump in throat, shortness of breath, chest pain or discomfort, nausea, bloating, or abdominal discomfort, dizziness or unsteadiness.
5-htp research

Can 5-HTP help my Anxiety?

5-HTP increases the levels of Serotonin in the brain, which according to some “improves anxiety in hours”. It is also reported that 5HTP can be very helpful in treating panic attacks. Low levels of Serotonin are currently seen as one among several neurochemical symptoms of depression. Increasing your levels of Serotonin will help improve signs of anxiety.


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